Louise Cato

Louise is fast becoming known as the “friendly dietitian”

Louise Cato

Sports Dietitian


Louise is never short of taking on a challenge and is motivated to work with a broad mix of people. Her experience as Sports Dietitian with the Brisbane Lions through to her time in Italy working for the Australian Institute of Sport are only a few of the high-performance experiences Louise has had working with elite athletes. 

She can offer advice that is backed by scientific evidence while making it practical and flexible to your lifestyle. Louise has a practical approach to managing weight loss and chronic disease as well as advising you with rehabilitation from injury, training periodisation, body composition manipulation, supplementation and food intolerances, to name a few. Most importantly, Louise gets results and loves to ensure her programs match with your bio-individuality.


  • Bachelor of Nutrition and Dietetics
  • IOC Diploma in Sports Nutrition
  • SDA – Accredited Sports Dietitian
  • DAA – Accredited Practicing Dietitian & Accredited Nutritionist
  • SDA – Level 1 Anthropometrist

Worked with:

  • Brisbane Lions AFC
  • Australian Institute of Sport – European Training Centre Italy
  • Australian Institute of Sport – Canberra
  • Cycling Australia
  • Swim Coach – AIS Aquatics/Surrey Park Swim Club


Like to know how our regenerative approach
can help you feel your best?


We will never share your email address or spam your inbox.

Crafted by Design Kind